Courses

SIT-UP AND TOUCH

Sets: 1-2 Reps: 1 min

Do this exercise with a friend. Come on back. You are going to do a full sit-up, come on up and touch at the top little high five or high ten at the top. Your legs are also locked in with the partner. You are doing this exercise for a full minute as you are doing this obviously. Make it fun!

Teachers Info

Lithuanian Sports University

Lithuanian Sports University

  • Specialist:
  • Experience: 84 Years
  • Website: https://www.lsu.lt/en/
  • Lithuanian Sports University (LSU) starting its tradition from 1934 is known as a leading academic and research center in sports science in the Baltic Sea region. The LSU offers 19 degree study programmes at all three study cycles (8 undergraduate, 9 Master’s and 2 PhD), mainly in sport science, where studies, research and practice are...