Main Goal: Body strength                   Days per Week: 3 Days

Training Level: Beginner                     Time per Workout: 20-30 Mins

Program Duration: 6 Weeks              Equipment: No equipment

Always have FUN when you're exercising, work out with your friends whenever you can! These moves are super fun and some will probably even make you feel like a kid again.

Working out with a partner is a great way to stay motivated & to be held accountable for your workout. These 10 partner exercises will really help you burn calories, burn fat and have a lot of fun with your friends, family or partner. Pick out 3-6 of these exercises and try to do them for 60 seconds each. If it’s a two-sided exercise, be sure to switch after 30 seconds. Rest at the end for 1-2 minutes and repeat 2-3 rounds!