1-On-1 Attack

Duration: 4 min

This drill improves your ability to score out of the fast break. You work on ball handling, acceleration, speed, agility, finishing, mentality, conditioning, and much more. If you want to develop aggressive, successful players in the fast break, this is one of the best drills that you can use. The player taht makes the five pointers is the winner.

Teachers Info

Lithuanian Sports University

Lithuanian Sports University

  • Specialist:
  • Experience: 84 Years
  • Website:
  • Lithuanian Sports University (LSU) starting its tradition from 1934 is known as a leading academic and research center in sports science in the Baltic Sea region. The LSU offers 19 degree study programmes at all three study cycles (8 undergraduate, 9 Master’s and 2 PhD), mainly in sport science, where studies, research and practice are...