Form Shooting

Duration: 5 min

This drill will improve shooting form and develop good shooting habits so once players get in a game, they will consistently use proper form without thinking about it. For the First time around, you?ll need to demonstrate proper technique to all your players: 1. Eyes on Target 2. Stance and Balance 3. Shot Pocket 4. Grip 5. Balance Hand 6. Delivery 7. Upforce and Landing 8. Follow Through 9. Correct Shot

Teachers Info

Lithuanian Sports University

Lithuanian Sports University

  • Specialist:
  • Experience: 84 Years
  • Website:
  • Lithuanian Sports University (LSU) starting its tradition from 1934 is known as a leading academic and research center in sports science in the Baltic Sea region. The LSU offers 19 degree study programmes at all three study cycles (8 undergraduate, 9 Master’s and 2 PhD), mainly in sport science, where studies, research and practice are...